Joe Namath Football Camp
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Daily Schedule

Daily Schedule

7:30-8:00 Running Program
8:00-9:00 Breakfast
9:30-11:30 Morning Workout - cals./stretching/agility drills/offensive practice (blocking, footwork, receiving, passing and individual work)
11:30-12:30 Lunch
12:30-2:00 Free Time
2:00-4:00 Afternoon Workout - cals./stretching/agility drills/defensive practice (stance, assignments, movement, defensive sets)
4:00-5:30 Free Time (swimming, tennis, basketball)
5:30-6:30 Dinner
7:00-8:30 Night Practice - special teams/individual work
8:30-9:30 Night Movie
10:30 Lights Out
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